GETTING STARTED SERVICES
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| Six Week Group Phone Eating Coach Program |
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 |  | | Catch The Feeling, during our six week group weight loss program. Catching The Feeling pays off, research shows our participants have 2-3x the weight loss of traditional diets. Talk with your Eating Coach and share support from other participants on the phone for just 30 minutes each week, you may Catch The Feeling ... We have programs starting each month. Call for more info 866-443-6002
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| Six Week Personal Eating Coach Program |
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 | | | Catch The Feeling, during this six week weight loss program. It's a feeling found with our plan. Catching The Feeling pays off, research shows our participants have 2-3x the weight loss of traditional diets. Talk with your Eating Coach on the phone each week, you may Catch The Feeling ... Call for more info 866-443-6002
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| Gift Certificate |
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| | Good for any Eating Coach Products or Services.
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CONTINUED SUPPORT
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| Eating Book |
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 | | | This tool will help you think about your eating sensations. There are two months of days to reflect on your eating patterns. You may use this to watch your awareness grow and become curious about your new sensations. After one week of using this book you may start to have fun and ask questions, this means you are Catching The Feeling.
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| Restaurant Guide |
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 | | | It is always fun to see where Ding Dongs, Twizzlers, and Big Macs fit in a plan. At Eating Coach all foods fit, but we know it's still fun to see how those Ding Dongs fit. All food fits in the plan and this guide has information on your favorite restaurants.
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| Online Journal |
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 | | | This journal is just a click away! The online journal is a great tool to record your eating sensations each day. Research shows that people who utilize journaling have significantly better weight loss results.
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| One Coaching Session |
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 | | | Your Eating Coach is trained in the Eating Coach Program, coaching, and eating behaviors that support your weight loss. We have taken an oath to promise not to ask you to weigh or measure your food! Each session is thirty minutes by phone or in person.
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MONTHLY SUPPORT
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